Vegetarian & Vegan Cuisine
Soup du jour
If you're in a hurry our soups are always satisfying and come with bread and carrot spread.
Daily Specials
Chef creations utilizing the finest ingredients available. Our entire menu is all natural and dairy-free (VEGAN).
Appetizers
Bread & Spread
Chili
Miso Soup
Hummus Plate
Nachos
Dumplings
Sweet Potato Fries with smoked ketchup
Southern Fried Tofu
Tempeh ‘Crab’ Cakes
Portobello Pizza Rustica
Vegetable Pizza Rustica
Design your own Pizza Rustica
Salads
We make all of our dressings: lemon-tahini, carrot-ginger, caesar, herbal vinaigrette or balsamic vinaigrette.
Wilted Arugula Salad with baked tofu
Taco Salad
Caesar Salad with Cajun tempeh
Garden Salad served with bread & carrot-miso spread
Sandwiches
Served with hand cut sweet potato fries & smoked ketchup - or - a salad. Sandwiches can be served on brown rice instead of bread.
ION Burger
Bella Burger
Hummus Wrap
Veggie Melt
Cajun Tempeh
Cali Melt
Entrées
Noodle Bowl
Mac n Cheese
GF Sweet Potato Enchilada
GF Vegetable Fried Rice with tofu
Cajun Tempeh with caramelized onions, brown rice & garlic greens
Tempeh ‘Crab’ Cakes with garlic greens, sweet potato fries & smoked ketchup
Potato Spinach Pierogis with apple butter, caramelized onions, brown rice & garlic greens
Quesadilla
GF Macrobiotic Plate: organic brown rice, legumes, sea & other vegetables & cucumber pickle
Drinks
Organic Wine & Beer
Carrot Juices — add anything you like
Veggie Bomb: carrot, celery, cucumber, parsley & beets
Lemon Drop: carrot, lemon & ginger
Bee Green: cucumber, celery, parsley & agave
ION Secret: carrot, garlic, celery, beet, cucumber, spinach, ginger, apple & lemon
Fruit Smoothies: 100% Fruit: no added sugar
Chocolate Peanut Butter Banana Smoothie
Chocolate Peanut Butter Tofutti Smoothie
Natural Sodas
Virgils Root Beer
Teas
Coffee: our special blend, organic
Espresso: organic
Latté: espresso & steamed milk
Cappuccino: shot of espresso with steamed milk & stiff foam, soy or dairy
Chai: we make ours with organic black tea, cane sugar, cinnamon, cardamon & soymilk
Dirty Chai: chai with a shot of espresso
Dessert
All of our vegan desserts have been perfected over the past 30 years. We use the finest, organic ingredients and whole wheat pastry flour. The daily selections vary. Whole cakes are available with notice. We Love Baking!
Coconut Cake with coconut cream frosting
Chocolate Hazelnut Cake with chocolate frosting & hazelnuts
Carrot Cake with ginger frosting
Vegan Cupcakes
Teasecake
GF = gluten-free