Cheeseburger

beet + mushroom patty on a roll with romaine, tomato, onion, pickle, cheddar +
maple aioli (NF) 15 add: sweet potato fries (5$) -or- kale quinoa salad (5$)

Salads

caesar salad
romaine, arugula, cornbread croutons, fried capers, caesar dressing + cashew parmesan (GF) 15

kale salad
small 10 -or- large 15

olive oil + garlic massaged kale with quinoa, beets, carrots, lemon, tahini, red onion + sunflower seeds (GF, NF)

salad toppings

avocado 5
garlic tofu (gf) 6
crab cake 5
burger patty (gf) 6
southern fried tofu (gf) 6
bacon (gf) 3

Entrées

white clam pasta
sautéed trumpet mushrooms over pasta with garlic, white wine, butter, almond cream + cashew parmesan (SF) 22

southern plate
southern fried tofu, lemon aioli, baked black beans, sautéed garlic greens + cornbread 21 (GF, NF)

burrito bowl
taco vegetable protein, black beans, yellow whole grain rice, avocado, romaine, salsa + sour cream (GF, NF) 18

grilled seitan
with a red wine sauce, mashed potatoes + pan seared bacon butter brussels sprouts 21

scallops
pan seared trumpet mushrooms + zucchini with carrot purée, sherry butter + chive oil 21

mac + cheese
pasta + creamy cheese sauce (GF, NF, SF) 16, additional toppings: jalapeños, bacon, garlic greens, cashew parmesan or caramelized onions (+1$ each)

Dessert

We have been perfecting these desserts for decades. Consider taking some home.

chocolate peanut butter teasecake
graham cracker crust (GF) 12

coconut cake
almond vanilla frosting, whipped cream, toasted coconut 12

carrot cake
ginger nutmeg frosting, whipped cream, crumbled walnuts 12

oatmeal raisin cookie
with almonds 5

chocolate chunk cookie
with walnuts 5

tell your Server of any allergies

GF = gluten-free
NF = nut-free
SF = soy-free

Drinks

ION Elixir organic coffee from KLEKOLO 5

americano 3

double espresso 4

latté 4

hot cocoa 5

mocha latté 6

golden pineapple kombucha 6

sacred life kombucha 6

ginger + apple + carrot juice 12

apple juice 5

orange juice 5

lemonade 4

perrier sparkling water 3

aqua panna large bottled water 6

unsweetened tea 5

hot tea, many to choose from! 5

Beer

peroni, Italy 5 bottle

stubborn beauty the fist double ipa, Middletown, Connecticut 9 can

Cider

downeast apple cider unfiltered cider, Boston, MA 8 can

downeast guava passion fruit unfiltered cider, Boston, MA 8 can

White Wine

house white

tangerine, lemon curd, peach, California (GF) 8 glass, 32 bottle

sauvignon blanc

guava, pear, lemongrass, California (GF) 10 glass, 40 bottle

Red Wine

house red

light-bodied, plum, chocolate, berry, California (GF) 8 glass, 32 bottle

cabernet sauvignon

full-bodied, savory spice, vanilla, blueberry, California (GF) 12 glass, 48 bottle

Cocktails

we only use top shelf, organic products, many are produced locally

mimosa

organic mionetto prosecco + orange juice

wild rose

organic mionetto prosecco + wild moon rose 10

bloody mary

hartford flavor co. vodka + our spicy house made mix 14

espresso martini

hartford flavor company vanilla vodka, espresso vodka, oat milk, espresso + frangelico 12

MENU

* please note: the cornbread is usually nut-free but we used almond milk for this batch *