ION Restaurant

Vegan, Organic Dining in Connecticut

Proudly voted Connecticut's Best Vegan Restaurant 

since 1992 in the Hartford Advocate Readers' Poll. 

Green Smoothie Recipe

Hey IONites!

If you happened to take the 10-question survey we posted yesterday ( - thanks so much!  We'll share the results later this week for anyone who's interested. In the meantime, enjoy this ultra-healthy green smoothie recipe! 


Healthy Green Smoothie 


  • 1/2 frozen grapefruit
  • 1-2 cups of spinach
  • 1/2 banana
  • juice of 1/2 lime
  •  3/4 cup Almond milk (original flavored)


  • Freeze grapefruit and banana in small pieces
  • Blend, adding more almond milk if necessary.
  • Serve immediately!